That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

Josh Clark’s journey to becoming a lifelong runner began with a painful breakup in 1994. To help himself recover, the then-23-year-old public television producer started to run, an activity he hated. ...

After running alone throughout the pandemic, Amanda Idstein, of Columbia, was looking for opportunities to improve her running while being with others. She had previously been a member of the Howard ...

RunnersWorld Tulsa has a program that is ready to turn anyone from a couch potato into a 5K runner. The 10-week program is called Couch to 5K and was started about a decade ago by owners Kathy Bratton ...

WINDHAM — It’s a gathering of those who love to run. A lot of teamwork, friendship, sports and healthy living all combine into an annual spring ritual that gives people a chance to enjoy the outdoors ...

Six girls hold each other's hands going into the final lap of a 5k training run as part of the Girls on the Run program at Valley Road School in Stanhope on Friday, May 5, 2023. Girls on the Run is a ...

WEST MICHIGAN — Total Trek Quest gives boys from 3rd to 5th grade a leg up on mental & physical health, plus helps instill habits that reach far into the future. The official goal is to train for a 5k ...

FORT WAYNE, Ind. (WANE) — A local organization that teaches girls to be “joyful, healthy and confident” is set to hold its season-ending 5K the day before Halloween – and you can participate IN ...

It’s January, and many people are getting back into running or starting a running program for the first time. KSAT talked to Dr. Timothy Palomera of Sports Medicine Associates about starting running ...