It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

Burr Leonard is a marketing manager’s dream. Her sinewy physique belies her 62 years — and serves as a striking advertisement for the fitness empire she built through the past decade. On a recent East ...

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PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

This week: Bar Method While there may be other places in town that use a ballet barre-based workout in their exercise classes, the Bar Method, with locations in South Lake Union and Redmond, was the ...

LOS ANGELES–(BUSINESS WIRE)–Imperial Capital, LLC announced that it served as the exclusive financial advisor to BMI Holdings, Inc. (“The Bar Method” or “the Company”) on its sale to Self Esteem ...