My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

Discover What’s Streaming On: Netflix’s Strip Down, Rise Up offers an interesting perspective on the world of pole dancing. Less Jennifer Lopez in Hustlers and more spiritual journey to reclaiming ...

Back in May, I convinced two of my friends to try something new: pole dancing. The event, Pole in the Pearl, was taking place at The Pearl, offering an hour of beginner instruction followed by two ...