Winter dehydration is common and often unnoticed. Doctors explain how low water intake in cold weather affects digestion, ...

Isa Brand is a yin yoga, sound meditation, and vinyasa yoga instructor at YogaRenew in Hoboken, New Jersey. She is also a producer and creative director for YogaRenew. With the country entering the ...

When the weather (or the occasion) calls for bearing a little skin, the best body oils are ready to deliver. An essential in every body-care regime, a top-notch body oil leaves the skin hydrated and ...