There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Lie on a bench with your eyes under the bar. Push through your heels and midfoot to return to standing. Grip the bar just ...

To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs of gym culture and am here to help. One of my favorite machines to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ignore the rowing machine ...

Georges Canguilhem was a French philosopher and physician who worked on the question of technological and automaton bodies, confirming that the model of the human body is neither purely physical, nor ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

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The human body is a marvel of engineering, but it’s a machine that requires maintenance and repair. At times, that means trying to replace parts lost to injury or illness. The oldest known prosthesis ...

Bath time can be tough for both the elderly and their caregivers, but this Japanese invention aims to make the process easier ...