If you like spice, you’re probably familiar with cayenne peppers. The long, thin, bright red chili pepper (Capsicum annuum) is a member of the nightshade (Solanaceae) family. It’s related to other ...

If you like spicy food, you may be a fan of cayenne peppers. These long red peppers are often ground into powder, which you can use as a spice for cooking or as an herbal supplement to support your ...

Some people claim that cayenne pepper may help you lose weight by curbing your appetite and boosting your metabolism. However, there are more important weight loss methods to consider. Cayenne peppers ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Cayenne pepper is a hot chili in the Capsicum family. Cayenne pepper benefits may include relieving pain, reducing inflammation, treating colds, and more. Cayenne peppers are closely related to ...

Research is limited on the potential health benefits of eating cayenne peppers, but it may still be helpful to add them to your diet. They’re a type of chili pepper and have a moderately hot, spicy ...