You've probably heard that you should take your birth control pill at the same time every day — and it's a good habit to get in for a couple of reasons. Most importantly, taking your birth control ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Everyone knows change is hard and the most difficult part of ...

Climate change denial is nothing new, and nor is criticism of policies designed to address it. However, as even previous opponents increasingly accept the scientific consensus, those still skeptical ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Personal identity links who we are, once were, and could become. Though seemingly fixed, identity can be modified. Indeed, identity transformation is sometimes necessary, even therapeutic—e.g., to ...