Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

If you ever went through a braces phase, I feel for you. There was the rule of staying away from caramel, the riskiness of playing contact sports, and the difficulty of getting little bits of food out ...

Be honest: when was the last time you cleaned your retainer? I'm going to go ahead and guess that you don't keep up with the daily (or weekly) rule that we should be following, because I don't. In ...

Retainers, night guards . . . it's all taboo. Those of Us who suffered through years of braces know how important it is to follow our orthodontist's orders, but dealing with a retainer can be ...

Crooked teeth, gaps, or other dental concerns may require braces for proper alignment. Braces consist of brackets attached to the teeth, connected by wires or sometimes elastic bands. They not only ...

(MENAFN- iCrowdNewsWire) You've recently completed your orthodontic treatment and have been given a retainer. After so much toil and trouble, it may seem like you can kick back and relax now. But ...