And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...
Hoisting a heavy barbell over your head with lightning speed and strength is seriously impressive. Nailing a power clean can be a little intimidating—but you don't have to be a CrossFit devotee or ...
Ayushi started CrossFit two years ago, hoping to break free from her monotonous gym routine. What initially intimidated me about the heavy weights and complex movements soon became an obsession. The ...
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