The term "narcissist" is often thrown around casually to describe anyone who seems overly self-absorbed. However, true narcissism, particularly Narcissistic Personality Disorder (NPD), is a complex ...

Do you notice that unresolved trauma and codependency is draining you and your relationships? You're feeling exhausted by hyper-awareness. I provide a nonjudgmental, safe, direct, and gentle space to ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...