Methods: This evidence-based course synthesized findings from peer-reviewed research on strength training, high-velocity and ballistic exercise, plyometric training, complex training, post-activation ...

Complex training pairs strength and power exercises within the same session to improve performance outcomes such as maximal strength, jump performance, sprint ability, agility, and sport-specific ...

This course will introduce you to the theory of functions of complex variables, which is a core area of mathematics. It is a basic tool in many mathematical theories. We will cover complex numbers and ...