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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Whether you struggle with swelling, foot fatigue, or plantar fasciitis, these doctor-recommended compression socks can help. Loren Brutsch is a writer and editor for Health.com. She has a master's in ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

In most cases, a doctor will recommend removing compression socks before going to bed. But they may advise wearing them overnight if you have venous ulcers or are recovering from venous surgery.

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...