The study analyzed data from nearly 400,000 healthy adults over 20 years. Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming ...

Taking a daily multivitamin might be associated with improved brain function in older adults, a new study says, and the benefit appears to be greater for those with a history of cardiovascular disease ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Here are ten simple study motivation tips for students focusing on better focus, productivity, healthy routines, and exam confidence through consistent and practical study habits.

Orange juice can add nutrients and flavor to your routine, but its real health value depends on moderation, context, and ...

Academic success is built through consistent habits and the right mindset. Establishing a daily study routine, staying organized, actively participating in class, and practicing regular revision are ...

For some people with high cholesterol, making lifestyle changes and taking routine statin medications may not be sufficient to help them reach their target cholesterol levels. For these patients, a ...