After suffering an emotional breakdown while in the hospital, Selena Gomez is seeking an unusual talk therapy treatment used to help patients cope with negative thoughts and behaviors, a source has ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

A variety of dialectical behavior therapy interventions helped to reduce suicide attempts and nonsuicidal self-injury acts in a randomized clinical trial of women with borderline personality disorder ...

Our licensed therapists and counselor interns are trained in a range of evidence-based modalities, including: Cognitive Behavioral Therapy Eye Movement Desensitization & Reprocessing (EMDR) ...

Shifting Perspective Counseling is a mental health practice whose services are targeted to support and coach individuals through various life circumstances, including relationship issues, depressive ...