Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Metabolism is the process by which your body turns food into energy through chemical reactions in your cells. Your metabolic rate is a measurement of how many calories (units of energy) your body ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half of January. Ninety percent of this group maintained these levels through ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

The best exercise bikes have convinced me to reconsider the act of pedaling in place. Let me explain: For most of my life, the exercise bike has served as a last resort. Raining outside? Exercise bike ...

Exercise can’t cure Alzheimer’s, but it can slow its progression and improve your quality of life. And while there’s no definitive way to prevent Alzheimer’s, exercise may reduce your risk. Aerobic ...