Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

This all-natural ingredient is popping up everywhere from Whole Foods to brand-new beauty lines — find out why Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Holistic beauty isn't ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Research suggests that aromatherapy with some essential oils may help promote relaxation and relieve anxiety. Essential oils are scented liquids that manufacturers derive from plants, flowers, and ...

Essential oils are popular and can be used as a treatment for many types of illnesses. They recently have become even more popular to use during pregnancy. There are useful essential oils for labor ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with your healthcare provider before you begin ...

Essential oils like peppermint oil may help ease some pregnancy symptoms and lessen anxiety and stress during birth. However, talk with your doctor before trying them. While research suggests there ...

Essential oils are plant extracts made by steaming or pressing different parts of a plant to capture the compounds that produce fragrance. It can take several pounds of a plant to produce just one ...