Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Essential oils have made a big slash in the wellness market this year — but for newcomers, the lightweight, aromatic oils can be overwhelming. That's why we've rounded up what you need to know, ...

This all-natural ingredient is popping up everywhere from Whole Foods to brand-new beauty lines — find out why Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Holistic beauty isn't ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Research suggests that aromatherapy with some essential oils may help promote relaxation and relieve anxiety. Essential oils are scented liquids that manufacturers derive from plants, flowers, and ...

Essential oils are extracts from plants and may help temper anxiety, improve sleep, reduce nausea, and even ease pain. Here’s what the research and experts say. Essential oils are bottled plant ...

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

While research isn’t conclusive about the science-based effects these oils may have on sleep, many turn to them to help with snoring and sleep quality. Your healthcare team can best guide you on ...

Some believe essential oils can help balance energy levels and improve overall health. However, human research is unclear on the benefit of essential oils in balancing energy points in the body.

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...