It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...
Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...
Run. Red. World. Pronouncing the “r” sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...
Welcome! I am currently only taking new clients interested in joining an online Internal Family Systems (IFS) Practice Group. These small groups offer hands-on IFS activities to strengthen your ...
Aversion therapy (AT) is a behavioral therapy that involves repeatedly pairing an undesirable behavior with an unpleasant experience with the goal of discouraging the undesirable behavior. Other names ...
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Children receiving biofeedback speech therapy improve faster than with traditional methods, study finds
Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...
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