One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Exercise can help improve flexibility and strengthen muscles ...

Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

At the time, we simply accepted this as 'old age'. Today, we understand that one of the major culprits behind this dramatic ...