Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...

According to doctors and sleep experts, the best trick to use if you’re lying in bed and struggling to fall asleep for longer ...

Meteorological fall began on Sept. 1, while astronomical fall starts with the autumnal equinox at 2:19 p.m. ET on Monday, Sept. 22. Astronomical seasons are based on the Earth's position relative to ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

Amid the return of seasonal menus and cooling temperatures, the next major indicator of the approaching winter is the end of daylight saving time. In the early hours of Nov. 2, time will fall back one ...

ORLANDO, Fla. – This weekend, many of us will happily welcome an extra hour of sleep as daylight saving time comes to an end and we turn the clocks back early Sunday morning. But even though an extra ...

The time change is almost here. In less than a week, Americans will set their clocks back one hour. That means an extra hour of sleep, but it also means darker evenings ahead. The shift is already ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too - it'll help your body clock reset faster. Daylight ...

“The Fall of Diddy,” a new docuseries, airs three more episodes today, Tuesday, Jan. 28 starting at 8 p.m. Eastern on Investigation Discovery. If you’re a cable cord-cutter, you can still watch the ...

Bee balm (Monarda didyma) is a stunning perennial from the mint family that is hardy in USDA Hardiness Zones 4 to 9. It is known for being a colorful plant pollinators love that you can also use in ...

Some perennials can't handle cold weather well; they don't remain attractive after the first frost, and the cold can lead to recurrent problems with pests and diseases. Cutting back these perennials ...

ABC just dropped its fall premiere dates, and if you’re someone who still enjoys a solid night of broadcast TV (we see you!), there’s a lot to be excited about. From returnees like Abbott Elementary ...