A well-stocked first aid kit is essential for handling unexpected injuries and emergencies at home. This guide outlines the essential components of a first aid box, including bandages, antiseptics, ...

Venturing into mountains, forests, or high-altitude pilgrim routes brings unmatched rewards, but also real risks. Being at a remote site with limited access to hospitals and rapid medical care, even a ...

An acquaintance suddenly tells you that they are thinking of suicide or you see someone on public transport crying uncontrollably. Is it possible to assist them without putting yourself in danger or ...