For delectable, moist, and delicious homemade salmon, try your hand at these tips from Victoriano Lopez, a pro who knows a ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

The seafood expert is letting home cooks in on his most foolproof methods. There are so many reasons to make fish part of your weekly diet: It’s healthy, it cooks up in minutes for busy weeknights, ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Crispy skin is one of the most coveted parts of any cooked fish, but not every type of fish has skin you should eat. We wanted to know which species home cooks should look for in order to get those ...

Fish has a reputation for being hard to cook, but it’s easier to deal with than a lot of other proteins, especially if you consider speed to be a benefit. The main concerns when cooking fish are ...

The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...