When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

WHETHER YOU'RE A weightlifter, CrossFit acolyte, cardio junkie, or yoga lover, a dependable home gym setup is a must. You might not have the square footage or budget to create a space that replicates ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’re looking to save a buck and get that ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Compact equipment is exactly what it sounds like—exercise gear that is small ...

Sweat, heavy breathing, warm temperatures and lots of people — the gym is the perfect environment for bacteria to thrive in, which is why wiping equipment down is a normal part of gym etiquette. But ...