HRV biofeedback training improved myocardial blood flow in coronary heart disease patients, showing potential as a lifestyle intervention for heart failure risk reduction. The randomized pilot trial ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

In previous posts I briefly reviewed the evidence for two natural supplements for reducing symptoms of hangover and withdrawal following drinking: Red Ginseng and St. John’s wort. In this post I ...

A new study led by researchers from Murdoch University's School of Psychology, Personalized Medicine Center, and Center for Healthy Aging, Health Futures Institute has found that heart rate ...

New research from Murdoch University has found that using a heart rate monitor can help improve PTSD and chronic pain symptoms. A new study led by researchers from Murdoch University’s School of ...

Current evidence shows the commonly used hair-loss drug finasteride can cause depression and suicidality, with "a benefit-to-harm balance that justifies action to protect the public," said authors of ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...