Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

There are some common types of clutter that are easier to deal with than others, and it's no secret that sentimental clutter ...

Decluttering is one of the absolute best things you can do for your household and mental house. There’s a certain peacefulness in knowing exactly where everything is without having to dig through the ...

As a professional declutterer I help my clients get rid of things they don't want or need anymore. Some people love collecting things, but it can quickly turn into clutter. It's much harder to get rid ...

Apartment Therapy’s Decluttering Cure is a free two-week decluttering program that’ll help you achieve a tidier home. Sign up here and get all 14 assignments delivered to your inbox. Paper clutter is ...

New toys and technology, boxes and wrapping paper – clutter tends to accumulate throughout the holidays, increasing stress during what can be a joyful but also hard time for many people. This year, ...