If you have chronic lower back pain—meaning a nagging ache has persisted for 12 weeks or more—you may be tempted to throw a bunch of Dr. Google remedies into a bag, shake it up, and start drawing at ...

Dexamethasone injections are sometimes used for back pain. They help reduce inflammation, which, in turn, helps you manage your pain. Dexamethasone is a generic prescription drug and part of the ...

You roll up to a stop sign and your chest tightens with dread. Whenever you accelerate, your engine sputters, backfires, and in general sounds horrible. Plus your car smells awful. All of these ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...