For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

How to make the most of your smartwatch, improving your health, safety, productivity, and sense of style By Courtney Lindwall If you only use your Apple Watch to count steps and read texts, you’re ...

You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Apple is working on a significant upgrade to the company’s health features for users, according to a new report. Well, CEO Tim Cook has repeatedly said health will be the company’s biggest legacy.