Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Boróka Bó receives funding from Enterprise Ireland. She has previously received funding from the National Science Foundation and held a Soros Fellowship. Kamila Kolpashnikova receives funding from ...

Self-Control 8 Steps to Help Your Child Develop Self Control Self-control is all about learning to regulate our emotions. Posted June 17, 2015 | Reviewed by Ekua Hagan “What we’re really measuring ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

I was reading the Pastoral Epistles this week (1 & 2 Timothy and Titus), and one of the qualifications Paul mentioned for leadership is self-control. I decided to see what Google and AI had to say, ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia University psychology research. Subscribe to our newsletter for the latest ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

When you grow up in a home where your feelings were dismissed, your needs ignored, or your safety wasn’t guaranteed, it can quietly shape the way you see yourself. You might spend years chasing ...