Are you looking for free spring break ideas to do with your kids while school is out? Here are some fun and free spring break activities. Photo by Bruna Saito from Pexels Spring break is almost here!

Nash Farm is hosting Spring Break on the Farm from March 15 through March 23, from 9 a.m. to 5 p.m. daily. Nash Farm If you’re looking for fun activities for spring break to do with kids, time travel ...

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...

It’s officially spring break for thousands of kids in D.C., Maryland and Northern Virginia, and you don’t need to go on vacation or spend a lot to have a memorable time. In Maryland, the Prince George ...