Seasonal affective disorder (SAD): is depression, often accompanied by sleep disturbance, that begins or is exacerbated during the parts of the year with little sunlight.. A light box (sometimes ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
Cherry Cantrell, from the mental health charity Advice NI, has been using a colleague's old Sad lamp for the past decade to help ease her symptoms [BBC] When the trees start to lose their leaves and ...
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