You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

When you use your phone or computer, you usually spend most of your time on various apps and programs, whether it's checking ...

Defining my goals up front gave me a good starting point for what I want the home screen to look like. I started asking ...

Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes. Editor’s note: The Focus on Research column highlights different ...

Kids are smart, and most teens can bypass parental controls if they want to. Think you've locked your kid out of their phone ...