LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...

Have you ever sat down to tackle a “quick task” and realized an hour later that you’re still not finished? You’re not alone. Your brain can make it really hard to estimate task time accurately, and it ...

What is the Eisenhower Matrix? The Eisenhower Matrix, also known as the Urgent-Important Matrix, is a powerful tool that can help you prioritize your activities more effectively. By categorizing tasks ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Shane Jackson I recently ...

In my work as productivity coach, I see even the savviest entrepreneurs struggle with prioritization skills. Fortunately, the process of prioritizing tasks, to-dos, and assignments need not be ...

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans neglect ...

Spring has sprung, and it’s time to do more than dust off the cobwebs. It’s also the perfect time to declutter your life — starting with that ever-growing to-do list. In this post, I’ll explain how to ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Task masking is everywhere. Employees walking around holding laptops, typing unnecessarily loudly, making important-sounding calls to nobody. They've mastered the art of looking busy while doing ...