Extracting coconut flesh from its tough exterior layer may seem like a tough task. This is because a coconut has a thick, fibrous exterior and can be quite challenging to break open. Well, if you too ...

Whether you want to sip the sweet juice or shred the meat for sweet and savory recipes like coconut-pickled shrimp and coconut layer cake, you first need to open a coconut. Don’t be intimidated — you ...

Growing microgreens in coconut shells is an eco-friendly and cost-effective way to grow these nutrient-rich plants ...

Puerto Rican-born and Atlanta-raised Von Diaz is an Emmy Award-winning documentarian, radio producer, and food historian. She explores food, culture, and identity in her work and published her debut ...