Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

Entrepreneurs go down dead ends in business. They hit walls, become frustrated, and their emotions get the better of them. They give up and find another business. Or worse; they get a job. Unless you ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Although we may not be aware of it, every day we mentally seed our brains with thoughts of success or failure. Which do you do? Despite the daily chaos of life, why do some people believe in ...

Fear is a very normal, core part of being a human being. Pretending that we’re not afraid or that there’s no danger might not be the healthiest way to go through life. Instead, by embracing and ...

Golam Khandaker’s mother has had arthritis for as long as he can remember. She also lives with depression, and it always struck Khandaker how precisely her arthritis flare-ups coincide with her most ...

What if I told you that I was scared? And what if I told you that I was scared of too many things to name but that I would try my best to name a few? Elevators (though slightly less than usual as of ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...