After over a year of dealing with COVID, many people are finding that the term “languishing” captures how they are feeling. Languishing means you’re not doing really badly, but you’re slightly down, ...

Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

It might be tempting to wear an armored vest to family gatherings—to protect yourself from your mother’s jeering jabs, your sister’s retorts, and your second cousin’s prickly observations. But there’s ...

The hardest part of losing weight may be keeping it off. Research supports this conclusion. Some scientists believe that the human body has a set point weight that it returns to. If you lose weight, ...

Happiness, at its core, is one of the most critical factors in Two Point Campus, especially when it comes to increasing your overall campus performance. If you fail to keep your students happy, their ...

Speaking off-script and concerned you might be about to ramble off on a tangent? It’s a common worry. But getting straight to the point and sticking with it all the way through all comes down to ...

Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...