If you live in a temperate or colder climate, you’re likely all too familiar with chilly weather. Drafty windows, insufficient home heating, and working outside can all contribute to body aches, cold ...

You’ve probably seen tubs of sugar, coffee grounds, or salt on store shelves promising smoother, brighter skin. Here’s the lowdown on using body scrub to get silky soft skin that shines. Body scrubs ...

While many of us are after a more toned body because we want to feel or look better, doing so also brings plenty of health benefits. Because a lean physique requires the avoidance of excessive body ...

As much as people enjoy the warm summer months, high temperatures can be hard on the human body. “As mammals, we live close to the thermal edge of life and death,” says Craig Heller, a physiologist ...

Has a therapist ever told you to “listen to your body”? Such physical attunement is a key skill for managing stress and preventing burnout. But most of us were never taught how to do this. Instead, we ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...

People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...

A bitter winter storm is sweeping across the north-east of North America this weekend, and is expected to bring significant snow to New York City for the first time in two years. Low temperatures ...