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5 ways to use an essential oil diffuser
Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...
When September 1st rolls around, it feels like the universe whispers, "Time to get cozy, folks!” - even if the forecast disagrees. No matter the weather, one of the easiest, most impactful ways to ...
The power of a great scent should not be underestimated. It can lift your mood, make you feel relaxed and take you back to a core memory. I’ve burned many candles in my home but remain paranoid that I ...
Rosemary oil is an essential oil made from the woody shrub rosemary (Rosmarinus officinalis L). Rosemary has been used as a healing herb for centuries due to its anti-inflammatory, antioxidant, and ...
Popping a mint can be a lifesaver when stepping into a meeting after eating an onion bagel. But, peppermint oil benefits go beyond a bad breath remedy. In fact, the essential oil derived from ...
Essential oils are underrated ingredients that can make all the difference in your hair’s health. One of the buzziest of the moment happens to be peppermint oil, which is an essential oil that's ...
I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...
Everyone talks about the benefits of using essential oils, but jojoba oil in particular is one that's gotten some of the most praise in recent years. If you've ever taken a stroll down the haircare ...
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