Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...
Has a therapist ever told you to “listen to your body”? Such physical attunement is a key skill for managing stress and preventing burnout. But most of us were never taught how to do this. Instead, we ...
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