What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Get fit at home with simple workouts using low-cost gym equipment like dumbbells, a medicine ball and a jump rope, a personal trainer said.

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Purchasing a full set of individual dumbbell pairs between five and 60 pounds can cost well over $1,500, not to mention how much space you'd have to dedicate to storing them. That's why I'm a huge fan ...