Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

The symbolism of a new year in front of us can serve as an inspiration to finally try that fitness class, join a meet-up ...

NPR's Juana Summers speaks with Life Kit's Marielle Segarra about how to rethink your resolutions so you can bring the change you seek to your life the entire year. 2024 has arrived. Now, maybe you ...

Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. Now that 2025 is finally here, you're sure to be asked the ...

From the most thorough travel plans to your fitness journey, if you have a goal, that goal needs a spreadsheet tab. It’s a ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. This workshop is dedicated to fostering a conversation about musical ...

A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...

They say an apple a day keeps the doctor away, but what does a selfie a day do? Like many people, at the end of 2023, Sam ...