The Army's Ready and Resilient Campaign integrates and synchronizes a wide variety of efforts that improve the readiness and resilience of the Total Army - Soldiers, Civilians and Families. Physical ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: 'What keeps a hula hoop up against gravity?' and 'Are some body types better for hula hooping than others?' A ...

Hula hooping is usually a fun activity children do, but it is becoming increasingly popular with women who are looking to lose weight. To maximise weight loss results, using a weighted hula hoop for a ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Hula hoops have been popular toys for more than 60 years. But, just because they were originally designed for children, doesn’t mean they can’t be used as a fun exercise tool for adults. If you’ve ...