People whose lives aren’t narrated by a voice in their head may have ‘anendophasia’. Experts are now investigating what’s ...

As you age, you might find it harder to balance and have stability in your joints, making you more prone to injury. The good news is that you can help prevent and reduce these muscle imbalances by ...

Plan your average week of lower-body workouts, and you might decide to treat your glutes to heavy hip thrusts and squats. You could add in good mornings to fire up your hamstrings, plus lunges and leg ...

The inner critic manifests as an internal voice characterized by self-judgment and a critical stance toward oneself. This voice shapes self-perception and contributes to feelings of inadequacy, ...

The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5-10 per cent of the population do not have the ...

Your self-critical inner voices don’t deserve the airtime you give them. Here’s how you can break the cycle of self-sabotage. Self-sabotage, the bane of personal progress, often manifests in subtle ...

Repetitive actions, such as throwing a ball, lifting weights, and typing, can all cause inner elbow pain. It is particularly common among athletes and is often due to medial epicondylitis. People can ...

Your pristine inner experience is whatever is directly in your experience, before the footlights of your consciousness, as William James would say-at some moment. My previous blog posts have observed ...

Some people process thoughts and feelings differently. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The "little voice in your head" can be ...

In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The rotation of ...

Earth’s core consists of a solid iron-nickel ball rotating within a layer of liquid metal. But that ball may not be as simple as it seems: new research suggests the inner core contains its own inner ...