If you live long enough, your back will complain. Low back pain is now the most expensive health problem in the United States. In 2016, Americans spent an estimated $134.5 billion on low back and neck ...

Tash Pocovi received scholarships during her PhD candidature from both the NHMRC Low Back Pain Centre of Research Excellence (ANZBACK) and Macquarie University. Christine Lin receives funding from the ...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain. By Talya Minsberg Doctors and physical therapists have long incorporated aerobic ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is an acceptable form of exercise for many people who suffer from chronic lower ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Low back pain affects at least 619 million ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of life, according to a new study. Aquatic therapy could be a viable ...

Background and goal: Low back pain, or LBP, challenges health systems worldwide. To mitigate persistent disabling LBP, the implementation of a stratified approach in primary care has been suggested.

Few therapies work to ease low back pain, evidence shows Only 1 in 10 therapies provide any relief, and those are limited in their effectiveness Researchers also found five that do not work, even ...