LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...
A vertebral compression fracture (VCF) is a break in an individual bone, or vertebra, of the spine that causes the vertebra to collapse. A lumbar VCF affects the lower spine. When a VCF occurs, the ...
When it comes to back pain, many treatment options are invasive and painful, including nerve blocks that require needles in the spine and surgery, with months of rehab to follow. So, it’s no surprise ...
Primary care doctors, rheumatologists, pain management specialists, and psychiatrists may be involved in helping individuals manage lower back pain. Lower back pain is a common and often debilitating ...
The most common cause of low back pain is muscle strains from poor posture or overexercising. Other common causes of low back pain include injury from trauma, osteoporosis, and arthritis. Low back ...
Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief from back pain and stiffness. This beginner-friendly sequence uses safe, ...
Lower back pain during squatting motions, whether during exercise or day-to-day activities, can have numerous causes. Lower back pain is common, with as many as 84% of adults experiencing it. It can ...
You can relieve your lower back pain with yoga poses and other exercises, including the knee-to-chest stretch and Cat-Cow. Lower back pain can be debilitating and painful. Staying physically active is ...
Lower back injuries are one of the most common issues we see in the clinic – and not necessarily just among runners. Long periods of sitting, driving and the repetitive, static nature of most of our ...
Most people have a frustrating tale about lower back pain, or will at some point. In fact, experts estimate that 80% of Americans will experience some sort of back pain in their lifetime, while ...