The first time I ran a marathon, I was 21, struggling through my junior year of college, not really sure what I was doing, and certainly not training the way I should. I crossed the finish line with ...
What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. January 16, 2025 Add as a preferred source on Google Add as a preferred source on Google When you’re ...
A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited for your training. And if you’ve ever put a misguided recommendation into ...
But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can conquer 26.2 miles. For me, a fast long run always gets the endorphins ...
A shorter marathon program avoids this problem (as well as some of the injuries that can come with a long marathon training buildup). I also find that the better job you do in the pre-marathon phase, ...
FARGO - Marilyn Laliberte lives to run and now she's making a living helping others become faster, stronger runners. Laliberte started a running training program with her friend Jenny Aune two years ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.
The official 26-week training program of the Skechers Performance Los Angeles Marathon, the LA Road Runners, started last week at Short Avenue Elementary School, 12814 Maxella Ave. in Marina del Rey.
Paris 2026 Half Marathon: registration opens On March 8, 2026, runners will once again take part in the Paris Half Marathon. An opportunity to set new records at the start of the new year!
LOUISVILLE, Ky. — Have you ever wanted to run a marathon but questioned if you could cross the finish line? Well, get ready to put some prep in you step. The Kentucky Derby Festival and Norton Sports ...
The YMCA of Greater Oklahoma City is the official training partner for the Oklahoma City Memorial Senior Marathon. The YMCA is offering an eight-week training program that will include participants ...