When Tera Penoyer found out that her 11-year-old daughter had started her menstrual cycle, the Michigan mom immediately knew what to do: Throw a party. “We had red balloons and posters that said ...
"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...
Editor's Note: We at PS recognize that people of many genders and identities have menstrual cycles. This particular story includes language from experts who generally refer to people with menstrual ...
For someone who has been menstruating for over a decade, I am not very good at it. You know the people I'm talking about: the ones who track their flow religiously and can preempt exactly when they’ll ...
New data from 8,700 women shows how underweight and obesity disrupt cycles—and why hitting a BMI sweet spot of 20 could boost fertility and ovulation. Study: Body mass index and menstrual irregularity ...
Doctors explain the link between a lack of hunger and menstruation and suggest natural ways to stimulate appetite ...
No matter what brings a woman to the doctor’s office, she can expect one question without fail: “When was the first day of your last menstrual period?” Dr. Alla Vash-Margita, chief of pediatric and ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
The insatiable hunger that often accompanies a period is a very real feeling, but that increased craving for carbs and sweets has not been fully understood by science. Now new research suggests a ...
Stem cells in menstrual blood could transform the future of medicine, according to a doctoral research scientist called Alice van der Schoot who is sharing her studies on TikTok. Known as @ditto.daily ...
Periods can be debilitating, especially for people who menstruate and have certain conditions like endometriosis or polycystic ovary syndrome (PCOS). This past spring, Spain introduced legislation ...
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