In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

Building strong legs isn’t just about physical fitness or mobility. Emerging research shows that lower body strength plays a ...

The original version of this story appeared in Quanta Magazine. It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from ...

Science is more aware than ever of the myriad complex links between our physical and the mental worlds; from the strange effects of placebos and nocebos, to the explosion of research into ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I consider myself a workaholic. But as much as I love my job, being an entrepreneur and ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After all, even four-time Mr. Olympia Jay Cutler said, “Work the muscles, not ...