When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

From CBC to CMP and beyond, blood test panels provide essential information to health practitioners. angelp/iStock via Getty Images Plus Your blood serves numerous roles to maintain your health. To ...

Brad Reisfeld is a professor of chemical and biological engineering, biomedical engineering, and public health at Colorado State University. Your blood serves numerous roles to maintain your health.

Normal ferritin levels range from 15-150 ng/mL for females and 15-200 ng/mL for males. High ferritin levels can indicate an iron overload or inflammation. Eating iron-rich foods can help you raise ...

This article was originally featured on The Conversation. Your blood serves numerous roles to maintain your health. To carry out these functions, blood contains a multitude of components, including ...

When you think of calcium in relation to your health, you likely think of increasing your dairy intake for your bones and muscles and perhaps not much beyond that. But how do you actually know the ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...