Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

One way to support a child’s gifted development is with congregated gifted classes. These classes can be great, but they aren’t always the best way to address a particular child’s gifted learning ...