BOOST your body's recovery with these post-surgery exercises. Just make sure you get the go-ahead from your doctor first. One of my most dedicated clients was recently diagnosed with breast cancer.

As I mentioned several weeks ago, I’ve been at home recovering from total knee replacement surgery. It’s not fun. Nor was it when I had my other knee done last year. What I’ve learned, more so than ...

Appendicitis is a painful condition that can develop suddenly and often requires appendectomy surgery, according toCleveland Clinic. And while exercise probably isn't your top concern during recovery, ...

Tightly edited videos on TikTok and Instagram may make elective plastic surgery look easy-breezy, but in reality, going under the knife entails multiple doctor consultations, often hours of travel ...